Looking for Inspirational Reading?

Here are several of my favorites (and a few on my to-read list) to inform your journey.

Alcohol Freedom & Mindset Change

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Quit-Lit

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Emotions Focused Books

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Mental Health & Wellness

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Mindfulness / Spiritual Growth

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Contact Coach Joy at:

[email protected]​​

Voxer: Joy Stieglitz

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Joy Stieglitz is a certified Sobriety and Wellness Coach who specializes in helping sandwich generation people change their relationship with alcohol to find true freedom and joy in their life. Alcohol Free since November 2019, Joy brings valuable insights into her practice. AFreeLife Coaching is a safe space where all are welcome to explore their desire for health, wellness, and personal growth regardless of where they are or want to go on their journey with alcohol, and regardless of age, race, gender, sexual orientation, religious affiliation, or any other social construct.